POWDERED DONUTS vs LEMON MERINGUE PIE
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 6 out of 10 nutrient categories
POWDERED DONUTS: 6
vs
LEMON MERINGUE PIE: 3
(1 ties)
Overview
| Nutrient | POWDERED DONUTS | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 474 cal | 250 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 52.6 g | 38.2 g | |
| Fat | 28.1 g | 9.6 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED DONUTS | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 70 MG | 20 MG | |
| Sodium, Na | 386 MG | 184 MG |