POWDERED DONUTS vs CARAMEL APPLE PIE
Nutrition comparison per 100 g serving
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CARAMEL APPLE PIE wins in 5 out of 11 nutrient categories
POWDERED DONUTS: 4
vs
CARAMEL APPLE PIE: 5
(2 ties)
Overview
| Nutrient | POWDERED DONUTS | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calories | 474 cal | 383 cal | |
| Protein | 3.5 g | 2.3 g | |
| Carbs | 52.6 g | 54.7 g | |
| Fat | 28.1 g | 17.2 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUTS | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POWDERED DONUTS | CARAMEL APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 78 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 368 MG | 242 MG |