POWDERED DONUTS vs MARSHMALLOW CRISPY BARS WITH SPRINKLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POWDERED DONUTS: 4
vs
MARSHMALLOW CRISPY BARS WITH SPRINKLES: 4
(2 ties)
Overview
| Nutrient | POWDERED DONUTS | MARSHMALLOW CRISPY BARS WITH SPRINKLES | Winner |
|---|---|---|---|
| Calories | 439 cal | 357 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 52.6 g | 71.4 g | |
| Fat | 24.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED DONUTS | MARSHMALLOW CRISPY BARS WITH SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 7 MG | |
| Iron, Fe | 2.3 MG | 10.7 MG | |
| Potassium, K | 88 MG | 43 MG | |
| Sodium, Na | 386 MG | 268 MG |