POWDERED DONUTS vs APPLE PIE FLAVOURED MINI DONUTS
Nutrition comparison per 100 g serving
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APPLE PIE FLAVOURED MINI DONUTS wins in 7 out of 11 nutrient categories
POWDERED DONUTS: 2
vs
APPLE PIE FLAVOURED MINI DONUTS: 7
(2 ties)
Overview
| Nutrient | POWDERED DONUTS | APPLE PIE FLAVOURED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 386 cal | 341 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 50.9 g | 43.2 g | |
| Fat | 19.3 g | 15.9 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUTS | APPLE PIE FLAVOURED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED DONUTS | APPLE PIE FLAVOURED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 68 MG | |
| Sodium, Na | 526 MG | 318 MG |