POWDERED DONUTS vs CHEESE DANISH
Nutrition comparison per 100 g serving
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CHEESE DANISH wins in 9 out of 10 nutrient categories
POWDERED DONUTS: 0
vs
CHEESE DANISH: 9
(1 ties)
Overview
| Nutrient | POWDERED DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 474 cal | 380 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 50.9 g | 45.1 g | |
| Fat | 28.1 g | 18.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED DONUTS | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 211 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 158 MG | 310 MG | |
| Sodium, Na | 333 MG | 394 MG |