POWDERED DONUTS vs CAKE
Nutrition comparison per 100 g serving
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CAKE wins in 5 out of 10 nutrient categories
POWDERED DONUTS: 4
vs
CAKE: 5
(1 ties)
Overview
| Nutrient | POWDERED DONUTS | CAKE | Winner |
|---|---|---|---|
| Calories | 474 cal | 382 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 50.9 g | 63.2 g | |
| Fat | 28.1 g | 13.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED DONUTS | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 158 MG | 88 MG | |
| Sodium, Na | 333 MG | 324 MG |