POWDERED DONUTS vs COCONUT PINEAPPLE CAKE

Nutrition comparison per 100 g serving

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POWDERED DONUTS wins in 8 out of 14 nutrient categories

POWDERED DONUTS: 8 vs COCONUT PINEAPPLE CAKE: 4 (2 ties)

Overview

Nutrient	POWDERED DONUTS	COCONUT PINEAPPLE CAKE	Winner
Calories	429 cal	422 cal
Protein	5.4 g	4.4 g
Carbs	58.9 g	62.2 g
Fat	19.6 g	17.8 g
Fiber	0 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	POWDERED DONUTS	COCONUT PINEAPPLE CAKE	Winner
Folate, total	57 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	13.3 MG

Mineral	POWDERED DONUTS	COCONUT PINEAPPLE CAKE
Calcium, Ca	179 MG	44 MG
Iron, Fe	2.6 MG	1.6 MG
Sodium, Na	482 MG	22 MG

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