POWDERED DONUTS vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 6 out of 11 nutrient categories
POWDERED DONUTS: 6
vs
POWDERED MINI DONUTS: 3
(2 ties)
Overview
| Nutrient | POWDERED DONUTS | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 386 cal | 447 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 50.9 g | 57.7 g | |
| Fat | 19.3 g | 23.5 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUTS | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED DONUTS | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 526 MG | 353 MG |