POWDERED DONUTS vs DECADENT CHOCOLATE CAKE

Nutrition comparison per 100 g serving

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POWDERED DONUTS wins in 8 out of 14 nutrient categories

POWDERED DONUTS: 8 vs DECADENT CHOCOLATE CAKE: 3 (3 ties)

Overview

Nutrient	POWDERED DONUTS	DECADENT CHOCOLATE CAKE	Winner
Calories	429 cal	355 cal
Protein	5.4 g	4.0 g
Carbs	58.9 g	35.5 g
Fat	19.6 g	22.4 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	POWDERED DONUTS	DECADENT CHOCOLATE CAKE	Winner
Folate, total	57 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POWDERED DONUTS	DECADENT CHOCOLATE CAKE
Calcium, Ca	179 MG	66 MG
Iron, Fe	2.6 MG	1.5 MG
Sodium, Na	482 MG	329 MG

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