POWDERED DONUTS vs CHEESECAKE

Nutrition comparison per 100 g serving

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POWDERED DONUTS wins in 7 out of 14 nutrient categories

POWDERED DONUTS: 7 vs CHEESECAKE: 5 (2 ties)

Overview

Nutrient	POWDERED DONUTS	CHEESECAKE	Winner
Calories	429 cal	317 cal
Protein	5.4 g	4.9 g
Carbs	58.9 g	32.4 g
Fat	19.6 g	19.0 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	POWDERED DONUTS	CHEESECAKE	Winner
Folate, total	57 UG	0 UG
Niacin	2.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	POWDERED DONUTS	CHEESECAKE
Calcium, Ca	179 MG	42 MG
Iron, Fe	2.6 MG	0.5 MG
Sodium, Na	482 MG	324 MG

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