POWDERED DONUT HOLES vs CHOCOLATE PUDDING CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE PUDDING CAKE wins in 7 out of 11 nutrient categories
POWDERED DONUT HOLES: 1
vs
CHOCOLATE PUDDING CAKE: 7
(3 ties)
Overview
| Nutrient | POWDERED DONUT HOLES | CHOCOLATE PUDDING CAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 57.1 g | 50.6 g | |
| Fat | 28.6 g | 16.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUT HOLES | CHOCOLATE PUDDING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED DONUT HOLES | CHOCOLATE PUDDING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 464 MG | 380 MG |