POWDERED DONUT HOLES vs CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE wins in 6 out of 10 nutrient categories
POWDERED DONUT HOLES: 3
vs
CHOCOLATE CAKE: 6
(1 ties)
Overview
| Nutrient | POWDERED DONUT HOLES | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 500 cal | 424 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 57.1 g | 63.5 g | |
| Fat | 28.6 g | 17.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED DONUT HOLES | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 464 MG | 306 MG |