POWDERED DONUT DELITES vs RED VELVET CAKE
Nutrition comparison per 100 g serving
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POWDERED DONUT DELITES wins in 5 out of 11 nutrient categories
POWDERED DONUT DELITES: 5
vs
RED VELVET CAKE: 3
(3 ties)
Overview
| Nutrient | POWDERED DONUT DELITES | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calories | 415 cal | 421 cal | |
| Protein | 3.8 g | 2.1 g | |
| Carbs | 54.7 g | 45.3 g | |
| Fat | 20.8 g | 25.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUT DELITES | RED VELVET CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED DONUT DELITES | RED VELVET CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 113 MG | 53 MG | |
| Sodium, Na | 415 MG | 821 MG |