POWDERED DONUT DELITES vs PINEAPPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
PINEAPPLE PIE wins in 6 out of 11 nutrient categories
POWDERED DONUT DELITES: 3
vs
PINEAPPLE PIE: 6
(2 ties)
Overview
| Nutrient | POWDERED DONUT DELITES | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calories | 415 cal | 184 cal | |
| Protein | 3.8 g | 1.6 g | |
| Carbs | 54.7 g | 32.8 g | |
| Fat | 20.8 g | 12.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POWDERED DONUT DELITES | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POWDERED DONUT DELITES | PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 113 MG | 56 MG | |
| Sodium, Na | 415 MG | 176 MG |