POWDERED BAKING COCOA vs PREMIUM COCOA
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM COCOA wins in 5 out of 10 nutrient categories
POWDERED BAKING COCOA: 0
vs
PREMIUM COCOA: 5
(5 ties)
Overview
| Nutrient | POWDERED BAKING COCOA | PREMIUM COCOA | Winner |
|---|---|---|---|
| Calories | 400 cal | 200 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 60 g | 60 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 20 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POWDERED BAKING COCOA | PREMIUM COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 36 MG | |
| Potassium, K | 0 MG | 4,200 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |