POUTINE POPPERS vs STRAIGHT CUT FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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POUTINE POPPERS wins in 5 out of 11 nutrient categories
POUTINE POPPERS: 5
vs
STRAIGHT CUT FRENCH FRIED POTATOES: 3
(3 ties)
Overview
| Nutrient | POUTINE POPPERS | STRAIGHT CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 288 cal | 153 cal | |
| Protein | 11.3 g | 2.4 g | |
| Carbs | 20 g | 27.1 g | |
| Fat | 18.8 g | 4.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUTINE POPPERS | STRAIGHT CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUTINE POPPERS | STRAIGHT CUT FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 7 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 462 MG | 306 MG |