POUND LOAF CAKE vs 6 APPLE PIES
Nutrition comparison per 100 g serving
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POUND LOAF CAKE wins in 6 out of 10 nutrient categories
POUND LOAF CAKE: 6
vs
6 APPLE PIES: 2
(2 ties)
Overview
| Nutrient | POUND LOAF CAKE | 6 APPLE PIES | Winner |
|---|---|---|---|
| Calories | 329 cal | 321 cal | |
| Protein | 4.0 g | 3.8 g | |
| Carbs | 50 g | 54.7 g | |
| Fat | 13.2 g | 13.2 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND LOAF CAKE | 6 APPLE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND LOAF CAKE | 6 APPLE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 329 MG | 113 MG |