POUND LOAF CAKE vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 7 out of 10 nutrient categories
POUND LOAF CAKE: 1
vs
GIANT: 7
(2 ties)
Overview
| Nutrient | POUND LOAF CAKE | GIANT | Winner |
|---|---|---|---|
| Calories | 329 cal | 316 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 50 g | 47.4 g | |
| Fat | 13.2 g | 12.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND LOAF CAKE | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND LOAF CAKE | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 329 MG | 439 MG |