POUND CAKES vs CRISPY MARSHMALLOW GOODIES

Nutrition comparison per 100 g serving

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POUND CAKES wins in 5 out of 14 nutrient categories

POUND CAKES: 5 vs CRISPY MARSHMALLOW GOODIES: 3 (6 ties)

Overview

Nutrient	POUND CAKES	CRISPY MARSHMALLOW GOODIES	Winner
Calories	409 cal	386 cal
Protein	4.6 g	0 g
Carbs	53.4 g	78.6 g
Fat	20.5 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKES	CRISPY MARSHMALLOW GOODIES	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POUND CAKES	CRISPY MARSHMALLOW GOODIES
Calcium, Ca	40 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	466 MG	496 MG

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