POUND CAKES vs LEMON PIE
Nutrition comparison per 100 g serving
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LEMON PIE wins in 5 out of 10 nutrient categories
POUND CAKES: 4
vs
LEMON PIE: 5
(1 ties)
Overview
| Nutrient | POUND CAKES | LEMON PIE | Winner |
|---|---|---|---|
| Calories | 409 cal | 354 cal | |
| Protein | 4.6 g | 2.7 g | |
| Carbs | 53.4 g | 52.2 g | |
| Fat | 20.5 g | 15.9 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POUND CAKES | LEMON PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 5 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 114 MG | 33 MG | |
| Sodium, Na | 420 MG | 451 MG |