POUND CAKES vs ICED LEMON FLAVORED CAKE
Nutrition comparison per 100 g serving
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ICED LEMON FLAVORED CAKE wins in 5 out of 10 nutrient categories
POUND CAKES: 4
vs
ICED LEMON FLAVORED CAKE: 5
(1 ties)
Overview
| Nutrient | POUND CAKES | ICED LEMON FLAVORED CAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 390 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 53.4 g | 51.4 g | |
| Fat | 20.5 g | 18.1 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POUND CAKES | ICED LEMON FLAVORED CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 114 MG | 67 MG | |
| Sodium, Na | 420 MG | 276 MG |