POUND CAKE WITH RAISINS vs LEMON COOLER DONUTS
Nutrition comparison per 100 g serving
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POUND CAKE WITH RAISINS wins in 10 out of 14 nutrient categories
POUND CAKE WITH RAISINS: 10
vs
LEMON COOLER DONUTS: 2
(2 ties)
Overview
| Nutrient | POUND CAKE WITH RAISINS | LEMON COOLER DONUTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 412 cal | |
| Protein | 6.3 g | 3.5 g | |
| Carbs | 57.8 g | 54.1 g | |
| Fat | 14.1 g | 20 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE WITH RAISINS | LEMON COOLER DONUTS | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE WITH RAISINS | LEMON COOLER DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 120 MG | 82 MG | |
| Sodium, Na | 344 MG | 447 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |