POUND CAKE WITH PECANS vs LEMON CREME CAKE
Nutrition comparison per 100 g serving
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POUND CAKE WITH PECANS wins in 8 out of 14 nutrient categories
POUND CAKE WITH PECANS: 8
vs
LEMON CREME CAKE: 4
(2 ties)
Overview
| Nutrient | POUND CAKE WITH PECANS | LEMON CREME CAKE | Winner |
|---|---|---|---|
| Calories | 406 cal | 422 cal | |
| Protein | 6.3 g | 4.4 g | |
| Carbs | 53.1 g | 51.1 g | |
| Fat | 18.8 g | 20 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE WITH PECANS | LEMON CREME CAKE | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE WITH PECANS | LEMON CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 84 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 328 MG | 422 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |