POUND CAKE vs BROWNIE
Nutrition comparison per 100 g serving
Ad 468x60
BROWNIE wins in 6 out of 11 nutrient categories
POUND CAKE: 2
vs
BROWNIE: 6
(3 ties)
Overview
| Nutrient | POUND CAKE | BROWNIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 386 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 52.6 g | 57.9 g | |
| Fat | 17.5 g | 15.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 246 MG | 526 MG |