POUND CAKE vs GLAZED DONUTS

Nutrition comparison per 100 g serving

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POUND CAKE wins in 6 out of 10 nutrient categories

POUND CAKE: 6 vs GLAZED DONUTS: 2 (2 ties)

Overview

Nutrient	POUND CAKE	GLAZED DONUTS	Winner
Calories	325 cal	353 cal
Protein	3.8 g	1.5 g
Carbs	52.5 g	57.4 g
Fat	12.5 g	13.2 g
Fiber	1.2 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKE	GLAZED DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POUND CAKE	GLAZED DONUTS
Calcium, Ca	25 MG	29 MG
Iron, Fe	1.8 MG	0.5 MG
Sodium, Na	450 MG	397 MG

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