POUND CAKE vs CUP CAKES

Nutrition comparison per 100 g serving

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POUND CAKE wins in 6 out of 10 nutrient categories

POUND CAKE: 6 vs CUP CAKES: 2 (2 ties)

Overview

Nutrient	POUND CAKE	CUP CAKES	Winner
Calories	316 cal	356 cal
Protein	3.5 g	2.2 g
Carbs	47.4 g	60 g
Fat	12.3 g	11.1 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKE	CUP CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POUND CAKE	CUP CAKES
Calcium, Ca	35 MG	222 MG
Iron, Fe	1.9 MG	0.8 MG
Sodium, Na	351 MG	311 MG

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