POUND CAKE MIX vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 12 nutrient categories
POUND CAKE MIX: 3
vs
ROUNDY'S: 5
(4 ties)
Overview
| Nutrient | POUND CAKE MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 456 cal | 429 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 75.4 g | 52.4 g | |
| Fat | 15.8 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POUND CAKE MIX | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.4 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 333 MG | 405 MG |