POUND CAKE MIX vs KEEBLER
Nutrition comparison per 100 g serving
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KEEBLER wins in 6 out of 11 nutrient categories
POUND CAKE MIX: 3
vs
KEEBLER: 6
(2 ties)
Overview
| Nutrient | POUND CAKE MIX | KEEBLER | Winner |
|---|---|---|---|
| Calories | 456 cal | 419 cal | |
| Protein | 3.5 g | 6.5 g | |
| Carbs | 75.4 g | 77.4 g | |
| Fat | 15.8 g | 11.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE MIX | KEEBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE MIX | KEEBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 333 MG | 677 MG |