POUND CAKE MIX vs YELLOW CORN MUFFIN MIX
Nutrition comparison per 100 g serving
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YELLOW CORN MUFFIN MIX wins in 8 out of 10 nutrient categories
POUND CAKE MIX: 1
vs
YELLOW CORN MUFFIN MIX: 8
(1 ties)
Overview
| Nutrient | POUND CAKE MIX | YELLOW CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 456 cal | 381 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 75.4 g | 73.8 g | |
| Fat | 15.8 g | 7.1 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POUND CAKE MIX | YELLOW CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 143 MG | |
| Iron, Fe | 1.6 MG | 3.4 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 333 MG | 667 MG |