POUND CAKE MIX vs POTATO PANCAKE MIX
Nutrition comparison per 100 g serving
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POTATO PANCAKE MIX wins in 9 out of 11 nutrient categories
POUND CAKE MIX: 1
vs
POTATO PANCAKE MIX: 9
(1 ties)
Overview
| Nutrient | POUND CAKE MIX | POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 456 cal | 333 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 75.4 g | 77.8 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE MIX | POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | POUND CAKE MIX | POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 444 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Potassium, K | 35 MG | 500 MG | |
| Sodium, Na | 333 MG | 1,833 MG |