POUND CAKE MINIS vs CHEESE CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POUND CAKE MINIS: 4
vs
CHEESE CAKE: 4
(3 ties)
Overview
| Nutrient | POUND CAKE MINIS | CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 409 cal | 360 cal | |
| Protein | 4.6 g | 6.4 g | |
| Carbs | 52.3 g | 33.6 g | |
| Fat | 20.5 g | 21.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE MINIS | CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE MINIS | CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 455 MG | 400 MG |