POUND CAKE vs APPLE BAKED PIE
Nutrition comparison per 100 g serving
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APPLE BAKED PIE wins in 5 out of 11 nutrient categories
POUND CAKE: 3
vs
APPLE BAKED PIE: 5
(3 ties)
Overview
| Nutrient | POUND CAKE | APPLE BAKED PIE | Winner |
|---|---|---|---|
| Calories | 382 cal | 265 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 56.4 g | 39.8 g | |
| Fat | 16.4 g | 10.6 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | APPLE BAKED PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | POUND CAKE | APPLE BAKED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 364 MG | 319 MG |