POUND CAKE vs ANGEL FOOD CAKE RASPBERRY

Nutrition comparison per 100 g serving

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POUND CAKE wins in 7 out of 14 nutrient categories

POUND CAKE: 7 vs ANGEL FOOD CAKE RASPBERRY: 3 (4 ties)

Overview

Nutrient	POUND CAKE	ANGEL FOOD CAKE RASPBERRY	Winner
Calories	355 cal	228 cal
Protein	5.3 g	5.3 g	Tie
Carbs	52.6 g	52.6 g	Tie
Fat	13.2 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKE	ANGEL FOOD CAKE RASPBERRY	Winner
Folate, total	42 UG	0 UG
Niacin	1.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	POUND CAKE	ANGEL FOOD CAKE RASPBERRY
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	605 MG	219 MG

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