POUND CAKE vs CUPCAKE

Nutrition comparison per 100 g serving

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POUND CAKE wins in 5 out of 10 nutrient categories

POUND CAKE: 5 vs CUPCAKE: 3 (2 ties)

Overview

Nutrient	POUND CAKE	CUPCAKE	Winner
Calories	382 cal	467 cal
Protein	3.6 g	3.3 g
Carbs	56.4 g	50 g
Fat	16.4 g	28.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKE	CUPCAKE	Winner
Vitamin C, total ascorbic acid	2.2 MG	0 MG

Mineral	POUND CAKE	CUPCAKE
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	364 MG	233 MG

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