POUND CAKE vs APPLE PIE WITH CRUMB TOPPING
Nutrition comparison per 100 g serving
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APPLE PIE WITH CRUMB TOPPING wins in 5 out of 10 nutrient categories
POUND CAKE: 4
vs
APPLE PIE WITH CRUMB TOPPING: 5
(1 ties)
Overview
| Nutrient | POUND CAKE | APPLE PIE WITH CRUMB TOPPING | Winner |
|---|---|---|---|
| Calories | 421 cal | 252 cal | |
| Protein | 5.3 g | 1.6 g | |
| Carbs | 0 g | 38.2 g | |
| Fat | 17.5 g | 10.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | APPLE PIE WITH CRUMB TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | POUND CAKE | APPLE PIE WITH CRUMB TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 203 MG |