POUND CAKE vs LOAF CAKE

Nutrition comparison per 100 g serving

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LOAF CAKE wins in 5 out of 10 nutrient categories

POUND CAKE: 4 vs LOAF CAKE: 5 (1 ties)

Overview

Nutrient	POUND CAKE	LOAF CAKE	Winner
Calories	422 cal	404 cal
Protein	4.7 g	3.5 g
Carbs	54.7 g	54.4 g
Fat	20.3 g	17.5 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKE	LOAF CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	POUND CAKE	LOAF CAKE
Calcium, Ca	62 MG	35 MG
Iron, Fe	2.3 MG	1.9 MG
Sodium, Na	266 MG	281 MG

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