POUND CAKE vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 11 nutrient categories
POUND CAKE: 4
vs
APPLE PIE: 5
(2 ties)
Overview
| Nutrient | POUND CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 372 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 52.6 g | 48.7 g | |
| Fat | 17.5 g | 17.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 246 MG | 336 MG |