POUND CAKE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 6 out of 11 nutrient categories
POUND CAKE: 3
vs
CINNAMON ROLLS: 6
(2 ties)
Overview
| Nutrient | POUND CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 324 cal | 361 cal | |
| Protein | 4.4 g | 4.9 g | |
| Carbs | 52.9 g | 50.8 g | |
| Fat | 13.2 g | 16.4 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0.5 MG | 2.5 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 456 MG | 328 MG |