POUND CAKE vs BAKERY FRESH GOODNESS

Nutrition comparison per 100 g serving

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POUND CAKE wins in 4 out of 10 nutrient categories

POUND CAKE: 4 vs BAKERY FRESH GOODNESS: 3 (3 ties)

Overview

Nutrient	POUND CAKE	BAKERY FRESH GOODNESS	Winner
Calories	418 cal	429 cal
Protein	3.8 g	3.9 g
Carbs	57.0 g	55.8 g
Fat	19.0 g	20.8 g
Fiber	1.3 g	1.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKE	BAKERY FRESH GOODNESS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POUND CAKE	BAKERY FRESH GOODNESS
Calcium, Ca	76 MG	52 MG
Iron, Fe	0.5 MG	1.9 MG
Sodium, Na	342 MG	312 MG

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