POUND CAKE vs GOURMET MINI CARROT SLICES
Nutrition comparison per 100 g serving
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GOURMET MINI CARROT SLICES wins in 8 out of 11 nutrient categories
POUND CAKE: 1
vs
GOURMET MINI CARROT SLICES: 8
(2 ties)
Overview
| Nutrient | POUND CAKE | GOURMET MINI CARROT SLICES | Winner |
|---|---|---|---|
| Calories | 359 cal | 348 cal | |
| Protein | 3.9 g | 4.5 g | |
| Carbs | 52.6 g | 39.3 g | |
| Fat | 14.1 g | 15.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | GOURMET MINI CARROT SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | GOURMET MINI CARROT SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 76 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 397 MG | 423 MG |