POUND CAKE vs CHOCOLATE CHIP BROWNIES
Nutrition comparison per 100 g serving
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POUND CAKE wins in 5 out of 11 nutrient categories
POUND CAKE: 5
vs
CHOCOLATE CHIP BROWNIES: 4
(2 ties)
Overview
| Nutrient | POUND CAKE | CHOCOLATE CHIP BROWNIES | Winner |
|---|---|---|---|
| Calories | 353 cal | 388 cal | |
| Protein | 4.9 g | 4.7 g | |
| Carbs | 41.2 g | 52.9 g | |
| Fat | 18.6 g | 17.7 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | CHOCOLATE CHIP BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | CHOCOLATE CHIP BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 26 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 285 MG | |
| Sodium, Na | 333 MG | 165 MG |