POUND CAKE vs BAKERY FRESH GOODNESS

Nutrition comparison per 100 g serving

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POUND CAKE wins in 7 out of 10 nutrient categories

POUND CAKE: 7 vs BAKERY FRESH GOODNESS: 2 (1 ties)

Overview

Nutrient	POUND CAKE	BAKERY FRESH GOODNESS	Winner
Calories	411 cal	456 cal
Protein	8.9 g	3.5 g
Carbs	48.2 g	68.4 g
Fat	23.2 g	19.3 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKE	BAKERY FRESH GOODNESS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	POUND CAKE	BAKERY FRESH GOODNESS
Calcium, Ca	36 MG	35 MG
Iron, Fe	1.9 MG	1.9 MG
Sodium, Na	464 MG	439 MG

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