POUND CAKE vs MINT CREME CAKE ROLLS

Nutrition comparison per 100 g serving

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POUND CAKE wins in 7 out of 10 nutrient categories

POUND CAKE: 7 vs MINT CREME CAKE ROLLS: 1 (2 ties)

Overview

Nutrient	POUND CAKE	MINT CREME CAKE ROLLS	Winner
Calories	406 cal	435 cal
Protein	9.1 g	1.6 g
Carbs	47.0 g	64.5 g
Fat	22.7 g	19.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POUND CAKE	MINT CREME CAKE ROLLS	Winner
Vitamin C, total ascorbic acid	1.8 MG	0 MG

Mineral	POUND CAKE	MINT CREME CAKE ROLLS
Calcium, Ca	30 MG	16 MG
Iron, Fe	1.6 MG	0.8 MG
Sodium, Na	441 MG	210 MG

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