POUND CAKE vs OLD FASHIONED DONUT HOLES
Nutrition comparison per 100 g serving
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POUND CAKE wins in 4 out of 10 nutrient categories
POUND CAKE: 4
vs
OLD FASHIONED DONUT HOLES: 3
(3 ties)
Overview
| Nutrient | POUND CAKE | OLD FASHIONED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 421 cal | 393 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 0 g | 51.8 g | |
| Fat | 17.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POUND CAKE | OLD FASHIONED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 179 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 357 MG |