POUND CAKE vs VANILLA CUPCAKES
Nutrition comparison per 100 g serving
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VANILLA CUPCAKES wins in 6 out of 11 nutrient categories
POUND CAKE: 3
vs
VANILLA CUPCAKES: 6
(2 ties)
Overview
| Nutrient | POUND CAKE | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calories | 413 cal | 390 cal | |
| Protein | 5.3 g | 1.7 g | |
| Carbs | 52 g | 54.2 g | |
| Fat | 20 g | 18.6 g | |
| Fiber | 1.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | VANILLA CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 27 MG | 51 MG | |
| Sodium, Na | 480 MG | 110 MG |