POUND CAKE vs LEMON CAKE
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CAKE wins in 7 out of 11 nutrient categories
POUND CAKE: 2
vs
LEMON CAKE: 7
(2 ties)
Overview
| Nutrient | POUND CAKE | LEMON CAKE | Winner |
|---|---|---|---|
| Calories | 419 cal | 127 cal | |
| Protein | 4.7 g | 13.3 g | |
| Carbs | 51.2 g | 30 g | |
| Fat | 20.9 g | 8.3 g | |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | LEMON CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POUND CAKE | LEMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 186 MG | 124 MG | |
| Sodium, Na | 372 MG | 317 MG |