POUND CAKE vs CHEESE BUNS
Nutrition comparison per 100 g serving
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CHEESE BUNS wins in 7 out of 11 nutrient categories
POUND CAKE: 2
vs
CHEESE BUNS: 7
(2 ties)
Overview
| Nutrient | POUND CAKE | CHEESE BUNS | Winner |
|---|---|---|---|
| Calories | 425 cal | 376 cal | |
| Protein | 5 g | 5.9 g | |
| Carbs | 45 g | 49.4 g | |
| Fat | 22.5 g | 17.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | CHEESE BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POUND CAKE | CHEESE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 250 MG | 259 MG |