POUND CAKE vs OLD FASHIONED DONUT HOLES
Nutrition comparison per 100 g serving
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POUND CAKE wins in 8 out of 10 nutrient categories
POUND CAKE: 8
vs
OLD FASHIONED DONUT HOLES: 1
(1 ties)
Overview
| Nutrient | POUND CAKE | OLD FASHIONED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 330 cal | 423 cal | |
| Protein | 5.5 g | 3.9 g | |
| Carbs | 47.3 g | 50 g | |
| Fat | 13.2 g | 23.1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POUND CAKE | OLD FASHIONED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 58 MG | |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 407 MG | 308 MG |