POUND CAKE vs GLAZED APPLE CIDER DONUTS
Nutrition comparison per 100 g serving
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GLAZED APPLE CIDER DONUTS wins in 5 out of 10 nutrient categories
POUND CAKE: 4
vs
GLAZED APPLE CIDER DONUTS: 5
(1 ties)
Overview
| Nutrient | POUND CAKE | GLAZED APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 423 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 50.9 g | 55.8 g | |
| Fat | 22.8 g | 23.1 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POUND CAKE | GLAZED APPLE CIDER DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 193 MG | 115 MG | |
| Sodium, Na | 368 MG | 481 MG |