POUND CAKE vs CAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
POUND CAKE: 4
vs
CAKE: 4
(3 ties)
Overview
| Nutrient | POUND CAKE | CAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 373 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 54.1 g | 55.4 g | |
| Fat | 16.5 g | 15.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POUND CAKE | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POUND CAKE | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 48 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 306 MG | 301 MG |